Staying in your Joy, Thoughts for Mother’s Day

because I get to purposely make the time to care for myself and my needs, I get to be a better person for others, too. And that seeing to my overall wellness also brings me to a place where I can appreciate others wholeheartedly.

Share

Dealing with Digestive Concerns

Given that I have made several trips to the E.R. because of G.I. and gut problems, I’m extremely cautious at trying out a new dietary program. Although, people meant well; I also knew that their advice might not be medically sound in my case.

Share