Messy Reality Boxed in a Neat Packaging

The importance of embracing Mental Health and taking the stigma out of mental disorders couldn’t be more stressed in this age of Snapchats, Breaking and Fake News, Alternative Realities, and the curated reality of Facebook and Instagram.

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Thoughts on Striving for Deeper Connections

there’s no way we could establish a deeper sense of connection with another human being and show our real authentic self without vulnerability.

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Staying in your Joy, Thoughts for Mother’s Day

because I get to purposely make the time to care for myself and my needs, I get to be a better person for others, too. And that seeing to my overall wellness also brings me to a place where I can appreciate others wholeheartedly.

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